How To Know If You’re Toxic?

It’s not always them, sometimes it's you!

Photo by jurien huggins on Unsplash

“Cut that toxic bitch off!”

But…what if you’re THAT toxic bitch?

What if you’re even toxic to yourself?

How can you spot this about yourself?

How to know if you’re toxic to others and yourself?

1. Your base frequency is fear and negativity.

You’re afraid of everything.

You think of the worst things that can happen in life, before the best things.

If this is you, watch yourself and the essence of the thoughts you share with others.

You could be constantly spreading your fear and negativity to friends and family without being fully aware.

2. You don’t practice self-awareness.

You don’t practice introspection, self-observation, or any kind of awareness that sheds more light on the ‘SELF’ and how the self interacts with its environment and the world.

For example, you could be interacting with the world with a small ego, which always makes you feel less than and insecure around others.